Cover: Cat Memos for Fitness
Book 8 in the series

Cat Memos for Fitness

The cat has never worked out. She still looks better than you did in January.

Coming soon Look inside

Paperback $12.99 · Hardcover $19.99

  • 100 lessons
  • 20 chapters
  • 130 pages
  • 6 × 9 in

100 Lessons from a Cat Who Wants to Be Left Alone - The Sarcastic Illustrated Gift Book for Adults Who Don't Need a Gym. Funny Gift for Cat Lovers

A plush black cat who thinks jogging is an evolutionary wrong turn, green smoothies are pond water and the couch is the main event. She’s got 100 lessons on fitness. Short, dry, no training plan.

One line. One drawing. Turn the page.

  • 100 lessons in 20 chapters: New Year’s resolutions, jogging, green smoothies, the gym, diets, yoga, the scale, protein powder, cardio vs. couch, fitness trackers, workout clothes, your inner couch potato, stairs vs. elevator, superfoods, sore muscles, swimming, diet gurus, cheat days, the 6 a.m. myth, staying down
  • 100 ink drawings - one cat, one drawing per lesson
  • No exercises, no training plan, no diet. Just lines that land
  • 130 pages, 6 x 9 inches, cream paper - fits on any coffee table next to the remote

Who is it for?

For the friend whose gym membership is a monthly donation. For the coworker with the protein shaker. For the sister who signed up for a marathon in January. And for anyone who wants to be left alone on the couch.

Look inside

Read six lessons from the book

Your smoothie is pond water. I don’t make eye contact with ponds. Lesson 15
Breathing on the instructor’s count doesn’t calm you. It gives the anger a rhythm. Lesson 29
An hour on the treadmill and you haven’t moved an inch. The belt won. Lesson 43
Three hours, one spot. You call it lazy. I call it tradition. Lesson 57
You can’t get up after leg day. That’s not progress. That’s an accident. Lesson 71
Tablet face down. That’s a diet guru finally shutting up. Lesson 85

The chapters

  1. New Year’s Resolutions at the Gym
  2. Jogging: An Evolutionary Wrong Turn
  3. Green Smoothies and Other Green Lies
  4. The Gym: A Disaster in Neon
  5. Diets and the Yo-Yo That Always Comes Back
  6. Pilates, Yoga and Limbs Bent the Wrong Way
  7. The Scale: Meanest Appliance in the House
  8. Protein Powder and the Sticky Shaker
  9. Cardio vs. Couch: The Main Event
  10. Fitness Trackers: The Snitch on Your Wrist
  11. Workout Clothes as a Fashion Alibi
  12. Your Inner Couch Potato: A Loyal Friend
  13. Stairs vs. Elevator: Vertical Exhaustion
  14. Superfoods and Overpriced Berries From Peru
  15. Sore Muscles: Proof of Collective Stupidity
  16. Swimming: Wet Misery in a Chlorine Pool
  17. Diet Gurus and the Trends on Your Phone
  18. Cheat Days: A Free Pass for Regret
  19. The 6 a.m. Club and Other Fairy Tales
  20. The Final Enlightenment: Don’t Get Up

Book 8 of the Cat Memos series - Inner Peace, The Holidays, The Office, Love, Vacation, Parents and The Household are also available.

The cat doesn’t recommend a workout. She recommends a nap.

Free

Twenty lessons that are in none of the books

The free booklet, with drawings and three door hangers to cut out.

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